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Different skin problems are the result of harsh environmental conditions such as: pollution, UV rays, cold weather, stress and smoking. Many skin problems are also due to an internal health condition such as:  bad digestion and sluggish colon, poor toxin elimination, over exposed liver, bad circulation and so on. If you have a skin condition and seek for a natural alternative you have to be prepared to treat the illness both from outside and inside in relation with the severity of the skin disease.

                                         Healthy Blood -Healthy Diet To Another Level!

Blood is a tissue, which consists of mainly plasma of 55-65%. The other 35-45% contains leucocytes, erythrocytes and thrombocytes. Plasma has about 94% water and  6%  albumins, globulins, immunoglobulins with protective role.

Due its qualities blood has a powerful influence to the health in general. It makes the body temperature stable.  Together with the lymph it transports nutrients, minerals, oxygen to the tissue and organs up to the most peripheral points.  In the same time it transports the absorbed toxins and pathogens from the entire body to the peripheral points. From there they are absorbed back by different organs and tissues. Some of the toxins are removed quickly from the body. Some of them are very difficult to eliminate without a certain diet.

Natural body ways of blood cleansing are through liver, immunologic system, kidneys, perspiration glands, digestive tract and lungs. These organs receive the toxins from the blood through the capillaries. With their specific enzymes or antibodies they transform them in soluble form toxins, being easily eliminated. When they cannot be eliminated they are deposited in fat tissue, spleen and back to capillaries.

Capillaries are very thin tubes with the diameter between 5-6 up to 20-30m.  Their walls are very thin and elastic. The capillaries transport and transfer the nutrients to the organs and tissues. In the same time, capillaries stock toxins and free radicals from the organs and tissues. The capillary’s degradation appears between 40-45 years of age. Atherosclerosis and hypertension usually start with capillary degradation. 

Hydrotherapy  is one of the easiest way to improve the capillaries to regain the energetic equilibrium. Hydrotherapy as is its name means therapy by using water or other aqueous extracts such as herbs infusions and decocts.

By using alternatively cold and hot baths for the hands and feet the energetic equilibrium can be restored. Maurice Messengue, a known French naturopath, treated his patients with  herbal extracts baths for hands and feet. For example for digestive problems he used hot hands baths with a macerate of garlic, chamomile, menthe and thyme. This is more convenient than the use of anti acid medication, which alkalinize the stomach. In time this can be dangerous since the alkaline medium are in the favor of cancer cell growth. For hypertension  he used hot hands and feet baths with a macerate of celandine, broom flowers and hawthorn.                                    

Scottish showers where you can alternate hot and cold showers help opening the capillaries, which have been closed, accelerate the blood flow and eliminate the blood’s toxins. Scottish showers are not for every one. Some people having problems with their heart can’t use them.

Hypothermal baths (temperature 42⁰C) help the nutritive substances and oxygen reach the tissues and organs. Can be use in the different cases of paralysis. These baths are contraindicated for tuberculosis, hypertension, infarct, cirrhosis. Hot baths with baking soda (200g) and alum (70g) (double sulfate of potassium and aluminum) for 15min are very beneficial against coagulation of blood veins. (10 baths, 2 times a week)

When a sickness appears you have to take into consideration everything: the status of capillaries, diaphragm function, kidneys role, the oxygen deficit in the tissue, the skin functions and intracellular processes. Everything has to be directed to the regaining of the energetic equilibrium. Therefore, more steps have to be taken in order to cleanse the blood. The cleansing has to be a repeatable action.

First start an efficient diet. Use only organic vegetables because are free of synthetic chemical, have no growth hormones or antibiotics in their crops.  The chemicals and pesticides used in the case of an ordinary crop can raise the amount of free radicals into the body while eating.  Synthetic growth hormones mimics the body hormones, resulting in a  hormonal disequilibrium in the body. Hormonal disequilibrium can result in a metabolic and energetic unbalance, which finally can change the entire metabolic behavior of a cell from a tissue and organ. This is not a spontaneous result. This unbalance is built over time and depends very much of the sensitivity of your body.

Therefore a good and repeated cleansing is a vital action.

Here are some examples of what has to be done to provide an efficient cleansing of all your system. On an empty stomach eat organic vegetable salads such as: lettuce, celery, dill, tomatoes, cucumber with plenty of parsley for at least a week. Repeat the procedure every other month.  In this combination, parsley has the important role of cleansing the entire system. As a food, a spice, and an herbal remedy, parsley has a long history going back to the ancients Greeks and Romans, Parsley has plenty of minerals, rich in potassium, chlorophyll, carotene, flavonoids (natural antioxidants), folic acid and vitamins especially vitamin C.

As a fighter against heavy metals and free radicals you can also try Spirulina , which is an blue green algae full of nutrients such as minerals and vitamins, especially vitamin B12. It is the only supplement rich in vitamin B12, which help promote a healthy blood raising the amount of erythrocytes-red cells.

Between the herbs, Nettle is a wonderful blood cleanser. It regenerates the red blood cells. It is very beneficial in cases of anemia and during irradiation procedures. You can drink as a decoct by boiling the leaves between 10-15 min. Yarrow is very beneficial for blood cleansing.

During spring time Dandelion can be consumed as a fresh salad or you can drink a tea from it.

 In conclusion : Blood cleansing is very important for the entire health of your body. To have really impact on your health you have to use it in a repeatable manner.

 Author: Claudia Budu Ph.D.